Take a long warm shower, and sit on the floor, works for me, 10 mins later im like, hol up, how long has i been
Dude, you can't escape from reality, but you can take a break from it. like for example, doing the things you enjoy the most that makes you forget current problems (but no to substance abuse, s*x, etc.) like just playing games, doing arts, writing something, etc. taking a break refreshes you, like, it empowers you to face reality once again with a relaxed mind. Remember, you can not run away from reality/problems, but you can always take a break when you need one!
